Como los millonarios pierden 8 kilos en una semana
Día 2: Dieta GM
Si el primer día te da la oportunidad de comer tus frutas favoritas, entonces el segundo día es una gran oportunidad para disfrutar tus verduras favoritas, porque son lo único que puedes comer (claro, hay 8 o 12 vasos de agua).
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Puede comer verduras crudas o cocidas, pero es importante asegurarse de no utilizar ningún tipo de aceite al preparar verduras. Si es necesario, se pueden hervir y comer. Ahora bien, aunque puedes comer las verduras que quieras, incluidas las patatas, lo mejor es comerlas solo por la mañana para que puedas quemar carbohidratos a lo largo del día.
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